Spiritually Minded Women Podcast Interview

There is hope. 
I was honored to be on the Spiritually Minded Women Podcast. 
Through my journey of depression, suicide ideation, eating disorders and going to through a month-long treatment center, I have found ONE thing to be true:
CHRIST is the ONLY thing that will fill that hole in heart.
In the past, I would fill it with diets, pleasing my husband, being a “perfect” mom, shopping, social media and the list goes on and on…
Get the help you need. Medication. Therapy. Lighten your load. Etc…
But Christ is that missing piece that EVERYONE needs.
To listen, search “Spirituality Minded Women” anywhere you listen to podcast. 
Or Click Here

Intuitive Eating Breakthrough Session

You may feel overwhelmed about where to even start with your health or are stuck in some pretty deep habits. As a follower of Christ, you want to have the energy to serve others more but you feel held back by your current mindset of diet culture and mental health.

But as a fellow woman in this faith that truly understands the inner turmoil and a certified health and life coach, I can safely say there is hope. There is a way to break free, and with my free Intuitive Eating Breakthrough Session, I can help. With our Master Healer, the Intuitive Eating principles, and eternal gospel doctrine, there is a way.

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