STRONG Sense of Self YouTube/Podcast

Here is an Audio Clip of my 1st Lesson in my Latter-Day Intuitive Eating: 12-Week Course.  It will be available to purchase (at the BEST

I have been busy finishing my NEW COURSE! I am excited to share an audio clip of the first video in the course! It will

“How does my Latter-Day Faith & Intuitive Eating Work together?” When people ask me this question, I say, “They work together beautifully!“ I will share

“Reject Diet Culture 5-Day Challenge” is totally free and you can text the word FREEDOM to the number 801-515-3609 to be a part! Starts on

I will be reflecting on my 2021 year and talking about how I hope my Next Year of 2022 will be! I hope that you

Being at War with Yourself and Your Food = Unnecessary Stress during the Holidays. Do these situations sound familiar?? …Right Now during the Thick of