STRONG Sense of Self YouTube/Podcast
Conversations that Uplift & Inspire

Your Vision – 1st Lesson Of My Course
Here is an Audio Clip of my 1st Lesson in my Latter-Day Intuitive Eating: 12-Week Course. It will be available to purchase (at the BEST

Intro to My Latter-Day Intuitive Eating: 12-Week Course
I have been busy finishing my NEW COURSE! I am excited to share an audio clip of the first video in the course! It will

How the Latter-Day Faith & Intuitive Eating Work Together
“How does my Latter-Day Faith & Intuitive Eating Work together?” When people ask me this question, I say, “They work together beautifully!“ I will share

Reject Diet Culture 5-Day Challenge
“Reject Diet Culture 5-Day Challenge” is totally free and you can text the word FREEDOM to the number 801-515-3609 to be a part! Starts on

My Story: New Year’s Reflection
I will be reflecting on my 2021 year and talking about how I hope my Next Year of 2022 will be! I hope that you

7 Tips to Eat Intuitively this Holiday Season
Being at War with Yourself and Your Food = Unnecessary Stress during the Holidays. Do these situations sound familiar?? …Right Now during the Thick of