My Story: New Year’s Reflection

I will be reflecting on my 2021 year and talking about how I hope my Next Year of 2022 will be!

I hope that you will take the time to ponder your past and how far you have come and what your new year will be!

Ways to Reflect:

1 – Create a Reverse Bucket List

2 – How Can You Improve?

3 – What does my Dream Life Look like?

4 – Show gratitude daily as if it has already happened. 

5 – Break it down into daily, monthly and yearly to-do items. 


My Free Guide – The Beginner’s Guide to Intuitive Eating:


*** My Latter-Day Intuitive Eating: 14-Day Workbook


FREE Self-Discovery Session

You may feel overwhelmed about where to even start with connecting with yourself or are stuck in some pretty deep habits. You want to have the energy to connect with others more but you feel held back by your current mindset of yourself and worrying so much about what others think. 

But as a fellow woman in this faith that truly understands the inner turmoil and a certified life coach, I can safely say there is hope. There is a way to break free of the overwhelm, and with my free Self-Discovery Call, I can help. With our Master Healer, Mental Health principles, and Mind work, there is a way.

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