Make Peace with Food

make peace with food

Today we are going to talk about the 3rd Principle of Intuitive Eating – Make Peace with Food.

So what do I mean when I say – Make Peace with Food?

It means to STOP THE WAR. All food is neutral.

Listen in and I will share more and some amazing analogies and personal stories too.

Listen on Apple Podcasts, Spotify or

Listen Below. ✨

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