Intuitive Eating Terminology

Intuitive Eating, just like with any new thing, comes with it’s own new set of terminology. Things like Set Point Weight, Food Police, Clean Plate Club, and others are term that you may have heard me use before.

Join me in this week’s episode where I will be going over 20 phrases of Intuitive Eating and their meanings!

Intuitive Eating Breakthrough Session

You may feel overwhelmed about where to even start with your health or are stuck in some pretty deep habits. As a follower of Christ, you want to have the energy to serve others more but you feel held back by your current mindset of diet culture and mental health.

But as a fellow woman in this faith that truly understands the inner turmoil and a certified health and life coach, I can safely say there is hope. There is a way to break free, and with my free Intuitive Eating Breakthrough Session, I can help. With our Master Healer, the Intuitive Eating principles, and eternal gospel doctrine, there is a way.

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