Knowing Our “Needle Movers”

In order to have both Family Life & Business to exist, we have to know our priorities. Our schedules will flow and work well together, when we focus on our “needle movers” each day.

In this Podcast Interview with Ceri Payne, @ceripaynecoaching , We talk about how we want to feel, and then we start to create our routines and days to support that desire!

Go listen on my website (LauraCragun.Com), Apple, Spotify or the Link in my Bio.

Ceri Payne’s BIO:

Ceri Payne, M.Ed, is a certified life coach from The Life Coach School. She created her six-figure life coaching practice while parenting three teenagers, teaching special education full-time, supporting her husband in his demanding career, and serving as the President of her Church’s Women’s Organization.  

Ceri works with successful women in business (many who have ADHD) to create a life they love while having enough time to strengthen relationships, set goals, and make money in their business.  Ceri helps clients identify their priorities, organize their time, create and plan schedules so they can make progress towards their goals in both their business and personal life.

Her Resources:

Free Webinar- “Three Things Every Successful Entrepreneur Should Have In Their Schedule and The One Thing They Avoid”  

Learn more about my 5-D Time Management Solution

Intuitive Eating Breakthrough Session

You may feel overwhelmed about where to even start with your health or are stuck in some pretty deep habits. As a follower of Christ, you want to have the energy to serve others more but you feel held back by your current mindset of diet culture and mental health.

But as a fellow woman in this faith that truly understands the inner turmoil and a certified health and life coach, I can safely say there is hope. There is a way to break free, and with my free Intuitive Eating Breakthrough Session, I can help. With our Master Healer, the Intuitive Eating principles, and eternal gospel doctrine, there is a way.

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