Feel Your Fullness

Feel Your Fullness

How do we as busy women listen to our body signals to tell us that we are no longer hungry?

Well, first, we have to get rid of our barriers that keep us from experiencing fullness.

How often do you eat WITHOUT looking at your phone, Watching TV or creating a to-do list?

We will learn how to change this here today on the podcast. 

Intuitive Eating Breakthrough Session

You may feel overwhelmed about where to even start with your health or are stuck in some pretty deep habits. As a follower of Christ, you want to have the energy to serve others more but you feel held back by your current mindset of diet culture and mental health.

But as a fellow woman in this faith that truly understands the inner turmoil and a certified health and life coach, I can safely say there is hope. There is a way to break free, and with my free Intuitive Eating Breakthrough Session, I can help. With our Master Healer, the Intuitive Eating principles, and eternal gospel doctrine, there is a way.

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