How do we as busy women listen to our body signals to tell us that we are no longer hungry?
Well, first, we have to get rid of our barriers that keep us from experiencing fullness.
How often do you eat WITHOUT looking at your phone, Watching TV or creating a to-do list?
We will learn how to change this here today on the podcast.
You may feel overwhelmed about where to even start with connecting with yourself or are stuck in some pretty deep habits. You want to have the energy to connect with others more but you feel held back by your current mindset of yourself and worrying so much about what others think.
But as a fellow woman in this faith that truly understands the inner turmoil and a certified life coach, I can safely say there is hope. There is a way to break free of the overwhelm, and with my free Self-Discovery Call, I can help. With our Master Healer, Mental Health principles, and Mind work, there is a way.
This website uses cookies to ensure you get the best experience on our website.
