Coaching Terminology

Coaching, just like with any new thing, …comes with its own new set of terminology.


Things like Self-Actualization, Mindset Overhaul & Objectification

And others are terms that you may have heard me use before.


Join me in this week’s episode,

Where I will be going over 11 phrases of Coaching & their meanings!

Find in on Apple, Spotify, Or Media Player Below ✌🏼

Intuitive Eating Breakthrough Session

You may feel overwhelmed about where to even start with your health or are stuck in some pretty deep habits. As a follower of Christ, you want to have the energy to serve others more but you feel held back by your current mindset of diet culture and mental health.

But as a fellow woman in this faith that truly understands the inner turmoil and a certified health and life coach, I can safely say there is hope. There is a way to break free, and with my free Intuitive Eating Breakthrough Session, I can help. With our Master Healer, the Intuitive Eating principles, and eternal gospel doctrine, there is a way.

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