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Coaching Terminology

Coaching, just like with any new thing, …comes with its own new set of terminology.   Things like Self-Actualization, Mindset Overhaul & Objectification And others are terms that you may have heard me use before.   Join me in this week’s episode, Where I will be going over 11 phrases of Coaching & their meanings! …

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How Your Self-Concept Affects Your Parenting with Parenting Coach, Crystal Haitsma

Excited to talk to Crystal Haitsma, a Connection-Based Parenting Coach, where we talked about parenting in a way that you may not have gone about before. It focusing on OURSELVES first!  This will help you as a parent because it is “Intuitive” and gets to the root of the problem. We talk about all things …

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Knowing Your Worth AND Still Striving for Growth – Interview with Shantelle Flake – Certified Optavia Coach

GREAT NEWS! 🎊 I am starting to do Interviews! You will be seeing them every other week! It is great to have new voices here and to hear their wisdom. Although these new podcasts guests and I, may not always agree on everything, we all believe in good health & mental health. I knew Shantelle …

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My BEST Advice for Health

My Best Advice for health. Hands Down. —> Our Ability to Manage Stress in the #1 Predictor for our Health!  Your mental game is EVERYTHING.  In the Podcast, I will be teaching why it is so important to use tools to help you manage your stress.

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