https://youtu.be/YvNlQQJ-Sx0 I thought I would take you guys on a journey of these past several years of what I have done with business and how far I’ve come, but how it’s really changed and doing this thing that I love that brings me fulfillment and hopefully making some sort of impact in the world. BEING …
How is it that some people have such strong connections with each other? What is their SECRET?! I am Laura Cragun and I am a coach, self-discovery master and connection expert for faith-based women. And by the end of this video, you’ll understand the key that unlocks the very best in our relationships around us. …
https://youtu.be/nNYWSMUPsJ4 Think about that one person that you know that no matter what they do, they have this amazing ability to keep a strong sense of self. And it’s in the way that they walk into a room, accomplish goals and tasks, and even when they have failures, they’re relatable and contagious to be around …
https://youtu.be/eD9S_oY8sFU So you are noticing something is off in your friendship, whether it is a toxic relationship or just a friendship that is starting to fade, you just don’t connect that much anymore. In this video, I will dig into three different kinds of friendship fallouts and how to deal with them because this is …
I am sure you have felt like me and thought it would be so much easier if we just could go on the playground as little kids and ask someone, “Hey, will you be my friend?” But as adults, it can be tricky and cringy and sometimes awkward when we can’t find the right fit …
In a culture where we are pressured to love our bodies, you may feel at a loss when you actually don’t. But you don’t have to love your body all the time to respect it. In today’s video, I will be talking about this important principle of intuitive principle eating, Number 8, Respect Your Body, …
Intuitive Eating sounds great and all but what if I really do need to lose weight? Many people feel this way, and you are not alone. There are answers! In today’s video, I will help you rectify your need to lose weight and to still be an intuitive eater. I am Laura Cragun and I’m …
Let me paint a picture for you… You are woken up by your teenager telling you that they are going to be late to school, the trash cans need to go to the curb because the truck is around the corner, you check your phone and there are 21 notifications and then before you know …
How to Do Intuitive Eating when you are SO STRESSED Read More »
In order to have both Family Life & Business to exist, we have to know our priorities. Our schedules will flow and work well together, when we focus on our “needle movers” each day. In this Podcast Interview with Ceri Payne, @ceripaynecoaching , We talk about how we want to feel, and then we start …
So… you have started Intuitive Eating and well meaning people in your life are saying things like, “I am just concerned about your health. “I am worried about your weight.” “That is too much food.” In today’s video, I have some solidarity for you and helpful tips to help you Navigate Intuitive Eating when Others …
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