In a culture where we are pressured to love our bodies, you may feel at a loss when you actually don’t. But you don’t have to love your body all the time to respect it. In today’s video, I will be talking about this important principle of intuitive principle eating, Number 8, Respect Your Body, …
Intuitive Eating sounds great and all but what if I really do need to lose weight? Many people feel this way, and you are not alone. There are answers! In today’s video, I will help you rectify your need to lose weight and to still be an intuitive eater. I am Laura Cragun and I’m …
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