intuitive eating christmas

7 Tips to Eat Intuitively this Holiday Season

Being at War with Yourself and Your Food = Unnecessary Stress during the Holidays. Do these situations sound familiar?? …Right Now during the Thick of the Holiday Season? 🎄 There are a ton of gifted treat plates 🎄 You are making Mom’s Roll Recipe  🎄 There is a AMAZING family dinner coming up 🎄 People …

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