Today we are going to talk about the 3rd Principle of Intuitive Eating – Make Peace with Food. So what do I mean when I say – Make Peace with Food? It means to STOP THE WAR. All food is neutral. Listen in and I will share more and some amazing analogies and personal stories …
Today’s Podcast is an interesting topic and it is surprisingly spiritual contrary to what the title suggests. So expect some great info for your physical health in the Intuitive Eating realm as we dive into the 2nd principle. We will be going over 3 main areas of interest when it comes to your Hunger. Here …
Today is an interesting topic and it is surprisingly spiritual contrary to what the title suggests. So expect some great info for your physical health in the Intuitive Eating realm as we dive into the second principle. We will be going over 3 main areas of interest when it comes to your Hunger. Here they …
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