I was a mother of 3 young kids and going through the hardest trenches of my life. I had clinical depression, anxiety, and suicidal idealization. My husband worked at the firehouse for long shifts and a second job, my parents recently divorced, and frankly, I didn’t know who I was anymore.

I also suffered from eating disorders: body dysmorphia, orthorexia, and binge eating. I felt so unhappy, unfulfilled, and out of control. I wanted so badly to have energy and freedom of mind about my health so I could serve my family and others better. I also wanted to become my higher self in order to prepare for the Second Coming.

There were many dark days and the gloom of hopelessness was always over me as I tried many different medications, therapists, and redundant self-care routines. But NOTHING was working. Until I found Christ again, Intuitive Eating, and the life-saving tools that coaching gave me.

As I went to my coaching sessions, I began to see that this is all a part of God’s plan. I CAN pull myself out of this by listening to my body and my heart. But not alone.

Christ was that missing piece. His Atonement bridged that gap when my efforts were not enough. It was a dance that I had to relearn every day. A balance of these new nourishing methods that I learned in coaching and believing that Christ will strengthen me in the weakness of my mind. It took consistent WORK. But I have finally found that beautiful light and hope. Now, it is an HONOR to coach other women who are on this same journey so that they can have a fulfilling, healthy life and meet Christ someday.